Meditating. Finding our center, our peace. It seems like a lot of people are talking about this. In a world full of noise and negativity we are all searching for down time. Time to rest, relax and be at peace. I hear a lot of people say They are tired, They are overwhelmed, They are lost, They don’t even trust themselves. So how is it that we can meditating with self reflection and feel better? If you reflect all that back at you watch out.
I would like to challenge you that you don’t need to find yourself or center yourself or meditate on yourself. Instead you need to Loose yourself and focus on the creation around us, the promises over our life, the splendor and majesty of someone greater then ourselves. Meditate on Jesus and his love for you. Sit quietly and ask him to join you. His spirit, the Holy Spirit, is waiting. Close your eyes and breathe him in. Deep breaths, you want as much as you can get.
Now go… loose yourself, find his peace and make it an amazing day!
“They speak of the glorious splendor of your majesty-and I will meditate on your wonderful works.” Psalms 145:5 NIV